When it comes to the female body, it’s time to acknowledge that it is indeed part of a human being.
In my opinion, the only time a woman should ever be concerned about what she is doing is when she’s in her 30s, when her fertility is at its peak and her ovaries are producing too much to be used for any kind of exercise.
This is when a woman is ready to take control of her body, not just physically, but mentally, emotionally and sexually.
There is a misconception that the only way to become a better and more healthy woman is to go through puberty.
It’s not a coincidence that this is the age at which the average American woman is having the biggest period of her life.
If you have never felt the fullness of your body, I suggest you do so now and feel the rush of estrogen and the release of hormones that will transform you into a more beautiful woman.
The only way you will ever feel like you have the power to make the world a better place is if you accept yourself and your body as an integral part of you.
When you’re in your 30s and your fertility is not at its highest, you may be tempted to focus on the things you want to achieve or the things that make you happy.
Instead, the right balance between being satisfied with your body and what you want and need in your life is key.
I would also like to address one of the common misconceptions people have about women who have been menstruating: that it’s somehow a sign that they’re pregnant or have had an unwanted pregnancy.
As a woman, you’re free to choose whether you want children or not, but if you choose to have children, you will want to do so with a healthy understanding of your fertility.